All the secrets behind JLo's workouts.
Is there anyone in the entire world who isn’t astounded by the preternaturally youthful Jennifer Lopez?
, there is little about the singer and actor that isn’t pure perfection. At 52, her body – honed, firm and curvaceous – is a temple for the rest of us to worship at.. “Whether you’re working with Jennifer Lopez or with someone else, there’s an old Biblical phrase that says, ‘look, listen and teach’, which are very powerful words,” he says of his process over Zoom. “It’s all too easy to put a series of exercises together in a cookie-cutter way.
With 35 solid years in the industry – and a client list that also includes Kerry Washington and Kate Upton – Kirsch says that the difference between a good trainer and one who’s doing it for the Instagram followers , is understanding intuitively what an individual needs physically, mentally and spiritually. “That is what is often missing – it’s frustrating that this aspect of training is glossed over,” he says.
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