A recent poll suggests that as people age, they tend to experience less overall stress in their lives.
A recently released Gallup Global Emotions poll suggests that as people age, they tend to experience less overall stress in their lives.
“The question asked was, ‘Yesterday, did you experience a lot of stress?’” Stone says, adding that there were only two ways to answer: Yes or No. “We looked at many variables,” Stone says. “We can’t find something that makes [the abrupt decline in stress from 50 to 85] go away.” First, he says, “We readjust our expectations about how happy we’ll be. We get more realistic both about what we will achieve and how happy our achievements will make us.” Strangely enough, this adjustment, even though it’s something of a lowering of standards, makes us happier.
“The [happiness] curve itself may not be universal,” Jeste says. His work , describes not a curve but a line: As people age, a nearly linear improvement in mental health occurs, even as physical and cognitive function decline. “We found it from the 20s into the 80s, or even 90,” he says.
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