Is there an association between muscle-building supplements and DNA damage in resistance training practitioners? unisc UniversitySA muslce supplements DNA DNAdamage health fitness exercise
By Tarun Sai LomteJun 27 2023Reviewed by Danielle Ellis, B.Sc. A recent study published in Nutrition investigated whether muscle-building supplements are associated with deoxyribonucleic acid damage in individuals practicing resistance training.
About the study In the present study, researchers explored the potential associations between using supplements for muscle building and DNA damage in individuals on resistance training. This cross-sectional study was conducted among resistance training practitioners aged 18-60 across 14 gyms in Santa Cruz do Sul, Brazil.
DNA damage was classified based on tail size and intensity. Feulgen was used to stain the prepared slides. Cells were examined for nuclear buds and micronuclei . Participants were stratified into supplement users and non-users. Related StoriesMost individuals practiced several exercises; users of LNESES or LMESE supplements practiced more than an hour five to seven times a week. Likewise, SESEAS supplement users exercised for one hour up to seven times per week. Non-users had a significantly higher percentage of body fat than supplement users.
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