Nine experts weigh in—and debunk some caffeine-related myths.
I stopped drinking coffee in my early twenties. I know what java junkies out there might be thinking: why on earth would I do such a thing? At the time, an exceptionally talented nutritionist felt the cortisol fluctuations from caffeine consumption were doing more harm than good on my body . But during the pandemic, I’ve taken to having a cup each morning again—and it has been an exceptional crutch in getting me through the day.
That said, I can be a tad vain. If anything affects my skin detrimentally, the brakes come to a screeching halt. I noticed in the last year that the days I drank coffee consecutively, my skin looked different—drier, more sallow, and just overall blah. Could there be some kind of association? I didn’t necessarily want to stop drinking coffee, so I asked dermatologists and aestheticians how it could affect the skin.
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