No more stiff neck. 🙏
“If soreness is an issue, sleeping in a supine position is best,” says Dr. Winter. “Weight and temperature, the coolness of the fabric or pillowcase, can be things to consider as well. If you sleep with your arm under the pillow, the amount of weight you place on your pillow can be an issue.” Keeping his advice in mind, I made sure to specify to Bedgear that I required a pillow with plenty of support.
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