It has SO many benefits.
Until now, I wasn’t sure necking shots was considered an especially positive trait but I channelled my inner student and figured it couldn’t be worse than Aftershock . Job done. After that, they got better – I didn’t smell them and I had a sip of water straight after. On day four, I decided to get cocky and I added a squeeze of lemon in before I realised that it was a big no-go.
“Wheatgrass is very alkaline and benefits include alkalising the body so I wouldn’t recommend taking it with acidic juices such as orange or lemon juice,” Harri told me. Back to the pure stuff I went.One of the selling points for me, apart from the detoxification was the increased energy levels that wheatgrass fans reported – many long distance runners are advocates for wheatgrass. And as someone who’s sleep is irregular, I did notice I wasn’t as fatigued on the days when I was exercising more.
What really surprised me though was the bounceback I had after drinking. After a boozy party the night before a yoga retreat where ‘actual’ shots were consumed, I went to bed with the morning after fear. But despite just seven hours sleep, I woke up, took my daily dose of wheatgrass and then rocked up at the retreat at 9am. When everyone told me I looked exceptionally spritely and asked if I’d not drank the night before, the shock at my lack of hangover was unanimous.
Of course, I’m not saying that this will now be my forever reason to keep drinking but I couldn’t put the lack ofIt isn’t a new thing – Big Juice in Bristol has been producing wheatgrass shots since 1999 and have had loyal customers for over 15 years but instead of waning, the demand is growing.
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