Yes, even a run to Target counts.
I stop and get a Diet Coke, take my time, follow a list, I can think, and I get in my car and I feel revived because I got a break.
This is the case for a lot of moms — we are working and mothering all the time. Those tiny ‘me’ moments are what get us through our day; our weeks; our life. These are the times when we can recharge and gain perspective. There have been times when I needed a breather and a trip to Target alone to pick up a set of new sheets has given me life. Then, I’m able to go home and be a better mother.
I still think things like vacations and massages are paradise. I’d love to have a spa day or get a massage while someone comes over to clean my house. And while those things happen on very rare occasions, having them happen often isn’t realistic for me or for a lot of moms I know. Finding time to incorporate alone time or self-care for a mother is almost impossible, especially if you are a single mom like me. I don’t care in the least if some people think doing things like going to yoga or having a therapeutic session in a parking lot with Starbucks and no one talking, is sad. This is our reality and all that a lot of us can manage with these tiny moments.
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