Half of all women don't know what a 'normal' vagina looks like. Here's how to stop feeling shame and start loving yours.
It’s time to pull out the hand-held mirror and familiarize yourself with your own equipment. Observe the shape and color of your various layers. Explore your crevices and get familiar with yourself. Familiarity breeds appreciation.It is healthy for women to experience some discharge on a day-to-day basis, and it’s important to know what that looks like for you so you can pick out changes in your fluids.
can help you take control of your fertility, whether you’re trying to get pregnant or actively avoiding motherhood. The consistency of this fluid can also change as a result of birth control pills, medication, sexual activity, and diet.A healthy vagina has a scent of its own. So stop trying to neutralize it with douches and sprays — besides, women’s genitaliato trigger sexual interest, and most vagina-seeking sexual partners are turned on by that.
Your vagina is like a self-cleaning oven. Doing things like douching, using feminine sprays, steaming, and the like can wash out the good bacteria and offset the pH balance that a vagina relies on to keep itself healthy, leading to potential infections. Most doctors recommend simply washing your vagina with a mild, unscented soap for sensitive skin that does not contain harmful chemicals or soap products.
As for your current predicament — at the end of the day, keep in mind that your wonderful partner who wants to give you oral pleasure is clearly turned on by your lady parts even if you’re still working on it. Do not deny him, or you, that pleasure. It's worth working through your own self-criticism so that you can enjoy this act and connect with your partner and yourself on a deeply intimate level.
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