I'm 29, Make $115,000 A Year—& I'm 11 Months Sober

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I'm 29, Make $115,000 A Year—& I'm 11 Months Sober
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4:30 p.m. — There are office drinks on offer, and I am still very young in sobriety. Drinking is a huge part of Australian culture, especially work culture, and I am trying to learn how to balance social interactions without partaking.

6:45 a.m. — My alarm goes off, but I immediately turn it off and activate my second alarm. I have several tiers of readiness, depending on what time I get out of bed. Morning snuggles with my dog, D., entice me to snooze for too long. I am not adhering to my morning routine.7:20 a.m. — My alarm goes off and I finally get up. I give myself a quick pep talk and start my morning routine.

9:30 p.m. — Bedtime. I take the stinker out around the block to do his business. It's the middle of winter and very windy, which makes him a bit frightened and too scared to go. I can sympathize, but we're not going back upstairs until he goes. We do a few laps until he's ready, then back upstairs and into bed.6:30 a.m. — Today is Friday, so I wake up with a bit more pep in my step. Morning routine.

8:30 a.m. — I nudge D. awake with my foot and gently encourage him to come to the top end of the bed for spoons. 8 a.m. — I wake up properly and get up and make a cup of coffee. While it's brewing, I empty the dishwasher and put away my clean clothes, towels, and bedding. I fold the clotheshorse down and drink my coffee in bed while scratching D.'s belly.

8:30 p.m. — I heat up the soup of the day and half-watch Netflix while eating. I'm not really hungry or interested in the show. It's raining lightly outside and I want to take D. for a walk, but he hates the rain. We compromise and go downstairs into the underground garage and play fetch for a little while.

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