'I Lost 90 Pounds With The CICO Method Of Eating And Walking 8,000 Steps Per Day'

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'I Lost 90 Pounds With The CICO Method Of Eating And Walking 8,000 Steps Per Day'
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'I've consistently lost weight month after month still eating all the foods I love.'

Colleen Raines, as told to Emily Shiffer), and I'm 34 years old. I'm from Hesperia, California, and I am a stay-at-home mom. By walking every day and following a"calories in, calories out," or CICO, eating plan, I lost 90 pounds.

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