'These adjustments helped me finally enjoy exercising—so much so that I decided to make it my side hustle.'
For most of my life, mywas defined by a simple rule: calories in, calories out. I only exercised when I wanted to eat highly caloric foods or binge drink, and my workouts consisted of furiously flinging my legs back and forth on the elliptical as punishment for even fantasizing about a decadent meal. Even with the aid ofUnsurprisingly, I hated exercising.
Around that time I started to read and learn more about exercise, and one of the things I saw again and again was how the dashboards on cardio machines probably aren’t that accurate. I wondered if I’d still feel like I was getting a solid workout if I ignored the data altogether. Plus, when coworkers complained about how tired they were after rolling out of bed 30 minutes before beginning work, I’d get smug satisfaction that I had accomplished something—it hardly mattered that it was exercise—before they had the chance to wipe the drool off their pillows. At a time when I felt I was flailing in my career and personal life, feeling like I had a leg up before the day even began was a definite confidence-booster.
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