I drank coffee daily for 15 years — then I stopped cold turkey. Here's how my life has improved (via medium)
Angelo Belardi is a researching psychologist with a passion for learning, running, habits, and mindfulness. He's a PhD student in Psychology at the University of Basel, Switzerland. For 15 years, he drank coffee daily. Then, one day, he decided to stop. Two weeks in, he didn't find himself missing it as much as he thought. He was saving money, and consuming much less sugar and caffeine.
Angelo Belardi is a researching psychologist with a passion for learning, running, habits, and mindfulness. He's a PhD student in Psychology at the University of Basel, Switzerland. For 15 years, he drank coffee daily. Then, one day, he decided to stop. Two weeks in, he didn't find himself missing it as much as he thought. He was saving money, and consuming much less sugar and caffeine.
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