'I was able to not only run all 13.1 miles, but I also felt amazing doing it!'
After talking to a coworker about her always being half-marathon ready when it came to her fitness level, and then later connecting with someone on Instagram about how she was training for a 50K, I
spontaneously decided to run a half-marathon on a recent day off. Nope, I hadn't trained whatsoever, and no, there was no race I had signed up for. It was just me, my earbuds, and the quiet dirt roads by my house.
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