Try these 6 psychology-based tips to stop social media from making you feel frustrated, down, and robbing you of your mental energy, by KatieLMSW
If someone harasses you or another person online, threatens violence, or swamps you with misinformation, report them as needed andhow to “critically ignore” extraneous information online, “individuals who engage in trolling are motivated by negative social power, and their trolling behavior is reinforced by the adverse impact their actions have .
To fight back, one needs to withdraw that negative social reward, thereby diminishing trolls’What exactly do you want from social media? Entertainment or amusement? A genuine place to connect or learn? A mental break from work? A means to build your brand? These are all fine goals but they should be kept in mind when browsing and interacting since it’s too easy to lose track of them and get sucked into digital rabbit holes.
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