Take priority of your mental health since it's just as important as your physical one.
“I believe in today’s fast-paced world there are often times where we’re asked to operate at an unsustainable pace,” Masonick told SheKnows. “This
“I think the indicators for when you need a mental health day vary by person,” Masonick says, “but can be things like having minimal to no patience for those around you, like snapping at everyone.”
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