Number one piece of advise? Don't pick or peel.
Before you get going, it's a good idea to apply a generous layer of Vaseline to the cuticle area and skin around the nails to protect it from the drying effect of the remover. You'll need to buy nail polish remover with acetone in it, otherwise it won't be able to break down the gel formula. Cut your cotton pads into 10 small squares and then cut ten strips of tin foil. Soak each cotton pad in the acetone and place on top of your buffed nail.
If you find this a bit of a faff, then you can buy special clips, which do the same job as the tin foil, stay in place properly and can be reused again and again (we tried
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