How to protect your mental health with a new 4-week quarantine plan
It’s not easy to be grateful during challenging times, but gratitude is one of the best antidotes to negative emotions likeand dismay. One step you can take is to keep a gratitude log or journal: When you wake up in the morning, jot down a few things that you’re grateful for that day. It could be anything—from the mundane to the magnificent .
outbreak, don’t wait to express your appreciation. Call them today and thank them. You will feel not only happier and more connected, but also inspired to be a better person.This is not easy, but whenever possible during the day, consider the bright side of a situation, look for the silver lining in the adversity today, and notice what’s right rather than what’s wrong.
for the best possible future for yourself—whether in one year or in 10 years. You’ll be surprised how uplifted you feel.to your senses. You can do this in any number of ways—appreciating the sweetness of a piece of ripe fruit, enjoying the smell of freshly cut grass, or really listening to every note in your favorite piece of music—whatever is right for you.
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Aretha Franklin, Billie Eilish & More Women Who Hold Awards Show RecordsIn honor of Women&39;s History Month, which runs through the end of March, let&39;s look at records that women have set at award shows. These aren&39;t simply instances of the first woman to do this or that—these are cases where a woman holds a record that isn&39;t gender-specific.
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Italy's UniCredit puts 2019 dividend, share buyback on hold after ECB recommendationItaly's biggest bank, UniCredit , said on Sunday it was putting on hold plans to pay dividends on 2019 results and to buy back shares to meet regulatory calls to preserve capital to support the economy against the coronavirus.
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From sofas and kitchens, music stars hold coronavirus concert fundraiserBillie Eilish sang on her sofa, Elton John played a keyboard belonging to his children, and the Backstreet Boys sang in harmony from five locations as dozens of musicians put on a fundraiser for the warriors against a coronavirus.
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Christie Brinkley Says Daughter Alexa Ray Joel's Wedding Planning Is 'on Hold Right Now'The 66-year old model spoke to Extra about the status of her daughter's big day
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With Dolly Parton’s Documentary On Hold, She’ll Read Bedtime Stories For KidsDolly Parton’s Dollywood and Abramorama are teaming on a coronavirus lockdown-inspired initiative in which Parton will read a children’s book online at bedtime. The series, GoodNight wi…
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