How to help your kid keep their school jitters in check 😅
—and that’s OK. We asked Deanne Simms, a Toronto-based registered clinical and health psychologist who’s also a mom of two, to answer parents’ questions about the worries their kids are facing this September.
It can also help to share times when you felt the same way. Be transparent. “It was really hard for me to go back to my office because I haven’t been there in 18 months. I was worried about where my desk would be and who my colleagues would be. So here’s what I did: I took some calming breaths, I reminded myself that I can only control the controllable, and I talked to my friend on my way to work and they really made me feel better.
As parents, it’s also important that we show our kids our own strengths and weaknesses. Sometimes kids think, It’s not fair, my parents know how to do all of these things. So it can be helpful to say to them, “I really struggled with math. Sometimes whenAfter almost two years of virtual school, my kid doesn’t want to go back and is experiencing a lot ofI’m expecting there to be a prevalence of this, this fall. It’s going to be uncomfortable, but there are things that parents and kids can do.
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