It's spring cleaning time!
that no longer picks up satellites. They’re not doing you any good sitting on the top shelf of your closet or cluttering your garage, says Tim Bradley, the distance running coach at Saint Louis University. See if you can repair them and either use them or give them to a running buddy—if not, find a place to recycle them through theOkay, fine, the six-packs in the infomercials tempted you.
Stuff clothing you’re giving away inside them and donate the whole package.How many running outfits do you wear between laundry days? Now count how many populate your closet or dresser drawer. Odds are the second number’s far higher than the first, Haworth says. Pare down to the amount you really need for each season, and donate or discard the rest—starting with those that are stained, torn, permanently smelly, or just plain uncomfortable. That includes stretched-out sports bras.
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