“My skin was ‘problematic’ well into my late twenties. I went through my teens thinking of facials not as a relaxing spa day, but as a painful treatment to cure the thing that caused me so much shame”
“My skin was ‘problematic’ well into my late twenties,” says trainer Katie Horwitch. “I went through my teens thinking of facials not as a relaxing spa day, but as a painful treatment to cure the thing that caused me so much shame.”
The Book Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin by Adina Grigore $25 now 44% off $14 “When I started teaching fitness classes, I felt like I didn’t look the part. I didn’t have the ideal body, the coolest clothes, or the silky-smooth skin I thought everyone else had. So I doubled down on my product use and wore makeup to class to cover up my perceived flaws. Spoiler: Wearing make-up while you sweat is a recipe for clogged pores and very unhappy skin.
I still water cleanse as my primary form of cleansing and have pared my skincare routine down to the things I know work best for me. I use Franklin & Whitman Cleansing Oil if I’ve been wearing makeup and want a gentle way to remove it.” Another tip: Change out of your sweaty workout clothes ASAP. It’s almost like a badge of honor now to walk around in your workout gear aprés-class, but you’re basically wrapping your body in bacteria. Even if it’s into another pair of workout clothes. Even if you don’t have time to shower. Just get the sweat-drenched ones off your body.
$10 at Amazon Buy $10 at Amazon Buy Goldfaden MD Vital Boost Even Skintone Daily Moisturizer $68 “I like to use Vital Boost on days when I’m inside writing, recording podcasts, or programming my classes. That way, I can leave a buffer in between when I apply it and when I go to sweat so that I can get the most bang for my buck .”
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