How the pandemic has changed the future of workouts.
. But now that people are going to the gym less, the fitness industry is adapting to a post-pandemic world. And it's changing the way we work out.Fitness experts are seeing more gyms offer hybrid experiences for their clients.. “I actually think that the future of fitness will be a blend of in-person and virtual workouts.
The benefit of virtual classes is the convenience , and that it can be more versatile, Belgrave said. “The types of virtual classes you can do are endless. You can choose from a wide range of workouts of varying intensities, from HIIT and strength training to yoga and cycling sessions. With so many options available, you can frequently switch things up to keep your workout routine fresh.”
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