The dancing queen relies on supplements and ten-minute power naps.
AdvertisementWe do all our own hair and makeup, and there’s a lot of conversing in the dressing room about what we did the night before and who is coming to the show. Everyone has their own technique, but the rule of thumb is a lash, a liner, and a Rockette red lip. Oh, and we have our signature French twist. I totally YouTubed it before I auditioned for the Rockettes for the first time. I have huge curly hair, and we wear so many hats and wigs during the show, so the twist is practical as well.
I’ll do one last makeup check to make sure my lipstick didn’t get ruined from my BCAA Emergen-C magic, and I put on my costume on. Everything during the next 90 minutes will happen on stage or just off it. I think it’s more common for dancers to go to their dressing rooms, but we have a lot of fast costume changes during the show so we’ll just go to a hallway or booth. It’s the most efficient way to get on and off stage without running into traffic.
If I can squeeze in a ten-minute nap between shows, I feel so refreshed that the next show feels like a new day. You forget you just did 90 minutes of hard cardio! I’m a fall-asleep-anywhere kind of girl, but I like listening to guided
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