How pilates changed one Vogue editor's feelings about fitness.
in a four-block radius. When high-speed, data-informed workouts are overwhelming us from all sides, perhaps a slower form of fitness feels just right.
In our first session, she introduced me to the equipment: the Cadillac, the Wunda Chair, the Reformer. We started with mat exercises so I could orient myself to the form required for Pilates before working with any straps or seats.
Every session was varied , shaped around my answer to Lisa’s reliable question: “How is your body doing?” When I was sore after a run, she helped me loosen up. Post-travel, we worked out the imbalance I felt between my shoulders and in my hips after a night spent on a plane. She said that all of her clients that day were coming from traveling.
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