Jennifer Aniston Says She Struggled With Sleepwalking Until She Changed One Major Habit
in a new interview that she spent decades dealing with sleep problems before finally seeking professional help. Aniston, 53, said her sleep issues “started somewhere in my 30s or even earlier, but you just don’t start to notice the effects of a lack of sleep when we’re younger because we’re so invincible.”
Aniston said she also started sleepwalking. “I’ve been woken up by house alarms going off that I've set off,” she said. “And I don't think I do that anymore—that was when I was super sleep deprived. The body is saying, ‘Now don't go out and set the alarm off again, okay?’”
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