'If a prep list worked when I was cooking professionally, it can work for my family of four.'
. And yet, here I am—a grown adult with the decision-making power my teenage self would have killed for, squandering that precious autonomy on the relentless demand to keep my family alive and fed.
When I was cooking professionally, a prep list was vital in the chaos management that’s required of cooking for other people, and if it can work for 90 covers on a Saturday, it can work for my family of four. Three meals a day, five days a week, every single week. Floating in the middle of the page are mini-lists and reminders, like “get bread” circled near Tuesday or “make juice” later in the week when I’ll need to use up the rest of the produce. The left side of the page is the heart of the meal plan, each day underlined and divided into three meals.My breakfast is usually leftovers from the night before fried up with eggs or a bowl of cottage cheese and tomato drizzled with balsamic vinegar and sprinkled with the good salt. Easy.
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