Why Your 2020 New Year’s Health or Fitness Resolution Might be Proven Outdated by 2030
As a result, resolutioners of 2010 likely had different goals than will resolutioners of 2020. Here’s a look back at prominent health advice from 2010—and how it stands up going into 2020.of its federal Dietary Guidelines for Americans in December 2010.
Among long-standing recommendations—such as eating a variety of fruits and vegetables and plenty of whole grains—the guidelines also advised Americans to limit saturated fats to 10% of caloric intake; increase low-fat dairy consumption; and limit cholesterol to 300 milligrams per day.
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Get 2020 health coverage. Health Insurance MarketplaceIMPORTANT: OpenEnrollment ends TODAY. If you don’t act by December 15, you can’t get coverage unless you qualify for a Special Enrollment Period. Sign up at
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