How Community Activism Is Saving Me From My Climate Despair | Well+Good

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How Community Activism Is Saving Me From My Climate Despair | Well+Good
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'I’m not alone in my climate anxiety, also called ecoanxiety—a concept that was popularized in the early ‘90s.'

We sketched out visions of a green future on the back of old pieces of poster board, welcomed in dozens of new members, and debated about the focus of our first campaign. By August, we landed on the answer: Petitioning the city of Beacon to pass legislation that would ban fossil-fuel hookups in new construction.come from buildings, so by ending fossil-fuel use in new buildings, we’d significantly cut back on future state emissions.

This outcome didn’t surprise Dr. Feder, who wrote a research-based guide for therapists in 2022 to help people with climate anxiety. “One of the primary things that people ended up reporting about as being helpful was getting involved in some sort of purposeful action to make a difference,” he says.

Basically, I’ve learned that the climate crisis is not a “closed case,” as Dr. Feder puts it. “We try to help [people] see that the situation is probably not as catastrophic as they’re seeing it,” he says, “that there are things that are happening that are good.” In my case, better understanding the fixes—like electrification and regenerative agriculture, to name a few—makes the huge crisis seem a bit more approachable, and gives me some hope for the future.

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