Seltzer Bryant’s mission was to drop 70 pounds before turning 70 — and by her big day Feb. 14, she did just that. She even halved her dress size — from a 20 to a 10.
Seltzer Bryant then held one of the first Jewish funeral services in the city in the midst of the pandemic. Only 10 people could attend, including clergy, family and friends.was new to her. Two years earlier, she had also lost her mother, who had been living in her home for six years.
Seltzer Bryant inquired about the change, and her friend replied, “I have this health coach. I’m on this plan. Why don’t you call?”At first, Seltzer Bryant was skeptical. She had tried other plans in the past, including Weight Watchers and Jenny Craig, but nothing worked. “Every two hours, you can readjust and get back on the plan,” Seltzer Bryant said. “It’s really about believing in yourself and making yourself a priority.”In addition to their coach, locals turn to a Facebook support group called “Evolve With Me,” where they chat, share recipes, offer advice and cheer each other on.
“I am not telling my top weight ever, cause it was so big a number … more than when I was pregnant,” she said. “It is just a number, and that is what I tell my clients. It’s only a number. We all know what is a good healthy weight for ourselves.” Seltzer Bryant is an ideal role model for her clients because “she models healthy behavior and she lives a healthy lifestyle,” Bormaster said. “She’s transformed her life, and now she is transforming others, and that’s beautiful.”“I’m very impressed when people lose weight — period,” McMurtrey said. “And Sandi lost 70 pounds. She made a decision — and she stuck with it. I’m very proud of her.
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