It isn't normal to feel this exhausted.
, you can give yourself iron deficiency anemia, which can result in fatigue." Iron helps produce hemoglobin, a protein in red blood cells that helps carry oxygen throughout the body. Without enough, you may feel weak or short of breath. Meanwhile, eating too many unhealthy carbs — instead of fiber-rich fruits and vegetables — can cause your blood sugar to spike and then crash. But one of the
."It takes so little to become dehydrated. Sweating, too much caffeine or alcohol, or simply not drinking enough water can reduce your blood volume and make you feel tired," she said.Next discuss your monthly cycle, as well as any vitamins or medications you're taking."Women can experience fatigue as a result of heavy menstrual periods, which creates a loss of more blood," Dr.
due to an imbalance of chemicals in the brain," Dr. Nesheiwat said."It's important to tell your doctor about this symptom because there's a lot of help for it, and you don't have to deal with it alone."
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Here’s When to See a Doctor About Period ClotsThey’re usually not a big deal, but they can be.
Consulte Mais informação »
Tires blow on United jet during Newark airport landing, no injuriesTires on a United Airlines jet blew out as it landed at New Jersey's Newark...
Consulte Mais informação »
Rep. Norma Torres Is 'Tired' of 'Sex-Starved' Congressmen's Opinions''Mr. Speaker,' Torres said when she was given the floor, 'it is tiring to hear from so many sex-starved males on this floor talk about a woman’s right to choose.' Welp! What has she had? She has had it! It is what she has had!' oureric writes:
Consulte Mais informação »
“Black Folks Are Tired”: A Black Labor Movement Is Colliding With The 2020 Presidential RaceFour Democratic candidates talked about how to address economic problems unique to black Americans at a forum. What happened outside is changing the race.
Consulte Mais informação »
How to be lonely without feeling aloneLaura Jane Williams on loneliness and being alone: lonelinessawarenessweek
Consulte Mais informação »
Indian doctors stage nationwide strike over 'inhuman' working conditionsHundreds of thousands of doctors across India went on strike on Monday demanding...
Consulte Mais informação »