Many people are trying sensory deprivation tank therapy as a way to treat stress, anxiety and even chronic pain. I dipped my toe in to find out how it works.
. There, they have two six-by-eight-foot pools, each enclosed in a private room. The water, at 96°F, is 10 inches deep and loaded with 1,250 pounds of Epsom salt. When I left the pool and rinsed off the salt, I felt more refreshed than I had all week.The promises Chill Space NYC makes on its website are notably broad, yet inviting. You can stop by if you want a"soothing environment" where you can"relax, heal, and rejuvenate." Chill Space's founder, Dr.
"I was able to have some great brainstorming done while I was inside" he says."I am quite busy bouncing around in the hospital to each patient, so it's nice to be disconnected from ringing phones, text messages, and emails. I think the biggest benefit that we see in relation to float tanks really comes from the fact that you are able to meditate so effectively there because there are no distractions.
But there are certain people who should avoid it: If you experience vertigo or have a skin disorder, floating in a pool of salt may be unpleasant.
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