What does SPF mean? Is mineral sunblock better? We got the answers.
You’ve probably seen those three letters sprawled across sunscreens, moisturizers, andSPF stands for sun protection factor. According to the, this number is a measure of how much UVB radiation it takes to burn your skin when it’s slathered in sunscreen compared to the amount of UVB radiation it takes when you’re unprotected.
Even if you’re sitting in the office all day or just running a few errands, you should opt for SPF 30 at a minimum for daily wear, according to the. It may seem silly but the sun’s damaging UV rays can still permeate on cloudy days or even indoors through a window, according to Dr. Gohara.
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