The One Show's Alex Jones is set to give birth to a baby girl this month – and the heavily pregnant star has been going on lots of walks in a bid to speed up the process.
August 12, 2021 - 11:52 BST Kate Thomas Alex Jones has been making the most of her final days as a mother-of-two. The One Show presenter, who is set to welcome her third child with husband Charlie Thomson any day now, has been spending quality time with her sons Teddy, four, and Kit, two, during her maternity leave, as well as following her doctor's orders in a bid to induce labour.
Filming herself walking in the rain before panning the camera down over her stomach, she explained:"Well, they do say try and keep moving. So I've dropped the boys off at nursery this morning, so me and - there she is, bumpety bump! - are doing a little walk.RELATED: Alex Jones reveals 'date night disaster' with husband Charlie in rare comment about their marriage
Gentle exercise is said to be one of the best ways to induce labour naturally, as well as sexual intercourse, eating spicy foods, taking herbal remedies like castor oil and acupuncture sessions.Alex also shared a sweet snap of her two boys sitting on the swing together, joking:"What's gonna happen when there's 3?!"
She captioned the photo:"And just like that it's time to say goodbye to the show temporarily and get ready to welcome our little girl. Thank you to everyone who sent their best wishes tonight.
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