The Spice Girl is known for her slim figure and has reportedly eaten the same meals for 25 years.
Health experts have weighed in on Victoria Beckham's rigid diet and given insight into the health benefits of eating like Beckham.
In addition, Victoria also avoids foods cooked in oil, butter and skips red meat and dairy, reports Wales Online. Now, specialists from fitness equipment company Mirafit have looked at the menu we know about.Top Trending Stories Today Apple cider vinegar before a green smoothie Posh Spice starts her day with three tablespoons of apple cider vinegar for breakfast - followed by a smoothie containing greens, such as spinach and broccoli, as well as apples and chia seeds.
Top Health Stories Today Fish and a side of vegetables Victoria avoids refined carbs at all costs; she tends to stick to grilled fish, such as salmon, paired with edamame beans and steamed vegetables for lunch or dinner - famously eating the same thing for the last 25 years every day. Husband David isn’t quite so disciplined and shared on social media his favourite childhood meal cooked by his parents. Sharing a snap of gammon with pineapple and a fried egg, alongside chips, coleslaw and mushy peas his caption read, “Can’t beat dinner with mum,” and a red heart emoji.
“It’s interesting to see that following the release of the Beckham documentary, the public has a keen interest in Victoria’s diet, emphasising just how strong of an influence celebrities have in the fitness world."
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