3 reasons why your dreams may seem stranger and more vivid during the pandemic
A lot of us are moving from one “comfort food” meal to the next. Stuck at home working and, in many cases, simultaneously taking care of children, many of us are struggling to get our regular exercise, mostly because we feel exhausted.symptoms, restless awakenings, and racing thoughts they can’t quiet at night. I wrote recently about the deep connections between stress and sleep—connections we’re all experiencing strongly right now. And many of you are having nightmares and disturbing dreams.
One of my patients dreams of a friend who is an ER doc in a city hard hit by the virus, getting sick and dying on a gurney Another told me she’s having a recurring dream about being lost inside an unfamiliar building she can’t find her way out of. People are having stranger dreams, with odd characters and vivid combinations of the ordinary and the bizarre.
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