'This is not to say that I eat this way all day every day,' Paltrow said. 'I eat full meals.'
"I usually eat something about 12, and in the morning I'll have some things that won't spike my blood sugar, so I have coffee, but I really like soup for lunch," she said."I have bone broth for lunch.
The backlash online to Paltrow's comments was palpable, with many people in the comments of the TikTok calling her an"On March 17, Paltrow responded on her Instagram story to the criticism. In a selfie-style video, the actor explained that the clip was from"The Art of Being Well" podcast, hosted by Will Cole, who holds a doctorate in natural medicine.
"So I’ve been working with Dr. Cole to really focus on foods that aren’t inflammatory ... so lots of vegetables, cooked vegetables, all kinds of protein, healthy carbs to really lower inflammation and it’s been working really well. This is, you know, based on my medical results and extensive testing that I’ve done over time," Paltrow said.
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