'Some days, I feel like a different person and then I remember that I am. Over the past 3 years, I’ve lost more than half my body weight and, along with it, a lifetime of obesity, disease, and pain.'
Managing disease and pain became a way of life for me and I was exhausted and ashamed. I was tired of hating myself, feeling older than my years, and lifeless. I felt ashamed of my body and the role I played in squandering the gift of my health. When I began this journey at nearly 300 pounds, I was at a crossroads physically, mentally, and spiritually. I decided that I could either continue living like I was already dead or try to save my own life.
In time, I came to appreciate and dismantle the harmful connection between inflammation and disease. Today food is no longer a coping mechanism for me, but a privilege that helps nourish, heal, and protect my body as it becomes lean, energized, healthy, calm, and strong.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Scarlett Johansson's personal trainer reveals 6 ways she stays action-movie fitFrom nutrition to daily workout routine
Consulte Mais informação »
30 Non-Office Products That Are Still A Good Idea To Keep At Your Deskwew lad, okay so the ranking you're about to see is NOT a mistake: 🛍📈 Here are the top 5 shopping posts our readers were loving this weekend: 5️⃣ 30 Non-Office Products That Are Still A Good Idea To Keep At Your Desk
Consulte Mais informação »
How to Show Proof of Your Covid Vaccine on Your PhoneYour vaccine card could soon be required at many of the best restaurants, clubs and shows; store a scan of your card on your phone.
Consulte Mais informação »
Tidal power project in Canada's Bay of Fundy secures support of Japanese firmsThe planned development is located at the Fundy Ocean Research Centre for Energy.
Consulte Mais informação »
Megan Thee Stallion Opened Up About What It's Like To Go To College As A Famous Rapper'School has kept me grounded.'
Consulte Mais informação »
A Peek at This Creative Director’s Airy, Relaxed KitchenAn unfussy layout, neutral color scheme & more keeps Dara Caponigro’s kitchen feeling serene.
Consulte Mais informação »