.giseleofficial is encouraging everyone to live their most healthy life in an empowering photo taken to Instagram.
The 42-year-old fashion icon drives the point home that being physically healthy is important, but mental health is also a part of the equation. “Being healthy is,” she wrote in both English and Portuguese. “It’s about our attitudes, emotions, beliefs, thoughts and actions.” Then Bündchen uncharacteristically gave hints about her recent “challenging” times, which might be a tease about her fall divorce from the NFL star.
It’s all great advice because nurturing our mental health is just as crucial as striking a warrior pose in yoga class. In the end, Bündchen is not only helping herself through tough times, but she might also help a follower who needed to hear her powerful words. This isBefore you go, click
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