Gina Simmons Schneider, Ph.D., is a licensed psychotherapist, corporate trainer, and certified coach, and the author of Frazzlebrain.
Everyone feels self-doubt from time to time. Some suffer from a crippling fear of humiliation as an imposter or fraud.
Rejection and relationship failure help us identify our needs, goals, values, and growth areas. Healthy relationships amplify joy and radiate appreciation, meaning, and commitment.Job hunting is stressful. After many rejections, one can feel crushed, defeated, and deflated. Psychology tools offer helpful ways to respond to painful job rejections and thrive.
Searching for a job is one of life’s most stressful tasks. The candidacy process can be cruel. Companies can do more to reduce harm.When we feel stressed, our first thought tends to be, "This is bad for me." Changing the thought to "This can be good for me" offers many benefits.
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