Gentler Streak users will discover a new Wellbeing tab on the app, which expands insights they will get before working out.
The 2022 Apple Watch App of the Year
With the new Wellbeing tab, Gentler Streak helps you keep track of seven key health metrics: sleeping heart rate or resting heart rate , sleep duration, heart rate variability , respiratory rate, oxygen saturation, and wrist temperature. “We avoid putting you daily form into a score percentage, or body battery concept. We communicate in words, as in everyday life, in order to make active lifestyle more accessible. Our approach hopefully provides clearer insight into personal wellbeing and helps form a deeper connection with self for people of all fitness level,” says co-founder Katarina Lotrič.
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