.MissGAtkinson is due soon! See her latest bump pics...
Proving she is keeping up her training in the healthiest way possible, Gemma's growing bump was visible when she talked her followers through her updated workout routine and warned them what they need to be careful if exercising when pregnant.She captioned the video: "I did a 30 min circuit using mainly my body weight . My dumbbells were 3kg so a lot less then usual but I felt great afterwards.
I’m wearing a @myzonemoves belt to make sure my heart rate stays in the “safe zone” for baby and for me. I don’t want it too high. I’ve been cleared by my doctor, midwife and Evil Steve to do these exercises and before even considering exercise when pregnant YOU ABSOLUTELY MUST GET THE GO AHEAD FROM PROFESSIONALS. It doesn’t look like a lot and being honest, for the usual me it would have just been my warm up. For pregnant me though, it was fine.
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