The former Hollyoaks actress shares two children with her fiancé Gorka Marquez
contestant posted a clip of herself enjoying some morning sunshine with her pet pooch called Norman. In her caption, meanwhile, the mother-of-two penned a lengthy message which in part read: "A moment of chill after yesterday's workout."It was hard, but my core is slowly starting to repair and my fitness is returning. I work better with the tough love approach in my training, and I know that If I want to feel and see changes, I have to make them! No one else will do it for me.
She finished by adding: "When I worked on Casualty, I lived in a hotel in Cardiff with a shocking gym, so I used to take my portable DVD down & do the insanity workouts in my room before my call time in makeup.Gemma's followers were quick to send messages of support, with one writing: "Gemma, I find you really inspirational, keep up the hard work you're smashing it!!" while another remarked: "Bang on keep on keeping it real you are an inspiration to so many.
A third added: "Totally agree! It looks different for everyone but no one else can do it for you," and a fourth agreed: "Consistency is key and I really admire you for making the time and dedicating some time to yourself."– back in July. Following his arrival into the world, the actress was quick to share a precious snapshot of her newborn son asleep in a Moses basket.
The star opted to have an elective C-section which Gemma described as a "wonderful experience." In an extremely candid postpartum update, the radio host told her followers: "This was me on Mon 17th July 3hrs after an elected C section. I didn't get my vaginal birth. My waters broke and I went into labour and stayed at home for as long as possible."She went on to say: "I was given the choice of the artificial hormone to induce labour again or a section.
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