Exclusive: grownish star Francia Raisa takes fans inside her self-care routine
The Secret Life of the American Teenagerto bring a community together through the power of breaking a sweat.
But as Francia told us, it's not just about the physical when it comes to self-care, with the 31-year-old's mantra sure to give you a surge of confidence. Plus, she told us the song she's been turning to now that she's newly single and revealing her go-to snacks.A few of my friends and I have been doing a 21-day meditation and every day there is a new affirmation. On Day 6 the affirmation was"Everything I desire is within me" We had to write that 10 times in our journal and It stuck with me so now I say it to myself everyday and I repeat it when I hear no.
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