Forget BeachBody, These Are The Real, Healthy Goals You Should Strive For As Summer Ends
Does anyone else despise the term #BeachBody?! I mean, I would have absolutely nothing against the pervasive hashtag if say, everyone understood that literallybody is a beach body, but sadly I don’t think that’s ever been a thing. The thing is, the beach is for all people not just people who have achieved their particular decade’s definition of the ideal physique. The idea of a #BeachBody is undoubtedly emotionally, and sometimes physically, harmful.
Noom has a team of virtual coaches specializing in fitness, nutrition, and more who can help hold you accountable at any hour of the day — kind of like a best friend who lives in your pocket.it’s best to find a healthy balance between a hardcore fitness and nutrition plan and prioritizing self-care. There are only so many hours in the day, and if all you do is work, work out, and care for your family, you’re probably going to burn out.
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