Foods the Oldest Woman in America Eats Every Day to Live Until 114 — Eat This Not That

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Foods the Oldest Woman in America Eats Every Day to Live Until 114 — Eat This Not That
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She definitely has a sweet tooth.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.We've heard a lot lately about people living in the Blue Zones, which are areas of the world with the highest concentration of.

Unfortunately, this often comes as no surprise as deadly diseases like heart disease, diabetes, and many cancers are so prevalent in America, and longevity can seem out of reach in many cases. However, despite thelike these in our country, some people have defeated the odds and lived well beyond a century.

In fact, the oldest person in America is currently 114 years old! Bessie Hendricks, who is also the 14th oldest person in the world, was born on November 7, 1907, in Lake City, Iowa. And according to the Gerontology Research Group, she has been able to avoid many serious illnesses her entire life.

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