Foods That Lower Inflammation in Your Body | HealthyWomen

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Foods That Lower Inflammation in Your Body | HealthyWomen
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While some foods can make inflammation worse, these foods can act as anti-inflammatories. 🍅🍒🥦For more information: BeHealthiHer teamHeatlhyWomen nutrition healthtips

to autoimmune conditions. And, because you really are what you eat, diet plays a role in fighting and preventing inflammation.

While some foods can make inflammation worse, plenty of foods can act as anti-inflammatories, soothing swollen joints, finger pain and

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