Understand the differences between acute and chronic inflammation.
Acute inflammation usually occurs for a short duration, resolving itself in two weeks or less, but it can be severe and symptoms appear relatively quickly, Dr. Sonpal says.
Instances such as stroke, muscle injuries, and broken bones are just a few examples of what can trigger acute inflammation, he continues."When these happen, the actual body's defense system sounds the alarms and sends in massive waves of repair cells, immune cells, and restorative functions to fix what happened."
Infection is another form of acute inflammation to watch out for. Dr. Sonpal notes that bacteria, viruses, and fungi can set off your immune system, causing inflammation — this usually presents itself as a fever. To prevent acute inflammation, Dr. Sonpal suggests practicing good preventive medicine with the help of a physician to reduce your risk of illness and injury.Considered a slower and generally less severe form of inflammation, Dr. Sonpal explains that chronic inflammation typically lasts longer than six weeks.
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