Fitness fan Douglas, 89, says it’s never too late to get active

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Fitness fan Douglas, 89, says it’s never too late to get active
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The former soldier exercises five times a week but also enjoys a glass of good Bordeaux on occasion 🍷

Douglas said: “When the day comes that I get up in the morning and think to myself, how am I going to fill today? What am I going to do? I want it to be the last day of my life – that’s how I feel. I just want to keep on as I am now – try and maintain whatever fitness and health I have got – and I shall go on making myself do it.”

He says that fitness has “always been there” throughout his life, particularly as he spent more than 30 years in the Army. However, during his schooldays he was better at some sports than others., said: “When I was at school – you might be surprised, looking at the slim figure before you today – my nickname at school was ‘tubby’.

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