Feed your body and soul with one-dish recipes packed with flavour and nourishment
While cooking may bring joy, fulfilment and even transport us to a feeling of zen, the thought of piles of washing up can be somewhat off putting when it comes to trying out a new recipe. Luckily, however, Melissa Delport has proved that creating dishes that are bursting with flavour needn’t mean using up every bowl or baking tray in the kitchen.
In her book Wholesome Bowls: Food for Mind, Body and Soul, Melissa whips up a series of one dish recipes that don’t just save on the washing up but are also nourishing and flavourful. From smoothie bowls to chocolate tarts, here’s three recipes that are sure to tingle your taste buds…Smoothie bowls are a great way to have breakfast on the run. Prepare them the night before or portion out your smoothie ingredients and freeze them, ready for the blender in the morning.