They’re used to treat PMS, stress, lower back pain, and more.
Auth explained that in traditional Chinese medicine, the ear is the home over 200 pressure points that have the potential to transform the body and the mind.
"These points have healing properties such as calming the mind, boosting immunity, reducing pain, and more," she said. They can even be used to help, PMS pain, and stress, as well as aiding in digestion and supporting immunity. Different combinations of these points can be used to treat different issues at once."For example, you can use a seed to balance hormones and calm the mind — the two points will work together to produce a greater result," she added.
While ear seeds were originally actual seeds from the Vaccaria plant, Auth said today both plant-based seeds and metal beads are used — some even made with Swarovski crystals.Auth said that ear seeds have been shown to have immediate results for some, while others with more difficult conditions see more positive results in a few weeks and when used with acupuncture and herbs. In general, she said she recommends ear seeds being used in conjunction with acupuncture.
Ear seeds are typically applied to the ears toward the end of an acupuncture appointment and, according to Auth, are"surprisingly resilient."She suggested the seeds removing after three to five days if they haven't already fallen off to avoid irritation.that includes a total of 40 seeds, as well as tweezers and a"how to" map for application; Auth said they are safe to do yourself.
If you are interested in buying an at-home kit, be sure that you're purchasing from a reputable source and that the seeds are made with materials that won't irritate your skin. Dr. Elliott said that the risk associated with a treatment like ear seeds is getting it from someone who has not been trained or doesn't have experience with the therapy. So when in doubt, reach out to your doctor with questions or for advice.
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