Emma Heming Willis shared the thoughtful reminder her daughter shared to participate in a little self-care. ❤️
, set to Taylor Swift’s “Anti-Hero,” showed Heming Willis walking among nature, hiking, taking off her shoes and laying back in the grass. She wrote in the caption that her daughters were “almost begging” her to do it.
“Hi! I’m actually the problem 👋🏽,” the model wrote in her caption. “Bruce and his masterful mic-drop-one-liners. He would say, ‘he just can’t get out of his own way.’ I never really understood what it meant until it hit me in the face the other day. It’s me. I can’t get out of my own way.”She went on, “I plan, organize, look after everyone and I still rarely make time for me. The kicker came from Evelyn a few days ago when she said, ‘Mom, you need to get out and touch the grass.
This is so powerful. Moms think they need to give, give, give to everyone else, holding back their own emotions and self-care to depletion. But Heming Willis is right — how is that serving anyone if you are just a shadow of yourself? So she decided to take her daughter’s sage advice and go on a hike.
“Today I made time to do something I used to love doing—a 30 min hike and it made all difference,” she wrote. “They are giving me the permission, almost begging me to make time for myself and I need to shhhh, listen and just go 💙
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